Regardless of whether you’re medicated/unmedicated, or altered/not altered or any combination of those?
For me, its my hat I like to wear to keep my hair out of my way and contained somewhat lol
Also my pajama shirt(s), no idea why but its been better recently since I moved the “clothes chair” from being the laundry basket in the bathroom (just hanging there) to a dedicated shelf in the closet 😅
My glasses. My flashlight. My coffee cup. Pretty much anything I’m holding when I’m doing multiple things. I’ll put something down somewhere to do something else and my brain simply will NOT record where I put it.