Regardless of whether you’re medicated/unmedicated, or altered/not altered or any combination of those?
For me, its my hat I like to wear to keep my hair out of my way and contained somewhat lol
Also my pajama shirt(s), no idea why but its been better recently since I moved the “clothes chair” from being the laundry basket in the bathroom (just hanging there) to a dedicated shelf in the closet 😅
Pill organizers are ur friend
Worked great for a week, then the following week I had nothing organized and couldn’t remember where the bottle was left.
That kinda thing sounds like it could be solved by having two strict places
- The instant supply you have in a pill organizer that stays on the same surface or place/its “home” where you only ever pick it up and immediately put back down like without walking from that spot
- The month’s or longer term supply you keep stored to replenish #1 each week—again, in a storage space where it stays and you stay planted at while interacting with it.
If the dosage is variable you just dip into #2 but you touchie-no movee
If I don’t prepare my meds for the day I’m often not sure if I took them already or not.
