As others have pointed out, maybe look for a hobby.
Take baby steps towards becoming more involved in the things that youre passionate about. Housing affordability, the climate, and other things are on everyone’s mind these days, and maybe there’s something there that you have some strong feelings about. Look for virtual municipality or state/province public consultations about those things (e.g. new housing development consultations), and lend your voice to it. Meet new people with the same ideas.
Tldr, Try to make some of your free time into something self-directed, constructive and fulfilling (instead of passive algorithm surfing).



I believe in the boundless depths of the self. Beyond that I’m not sure.
Understanding why and how we’re even conscious entities, assuming I believe you guys even exist, is the question that still needs to be answered regardless of aliens becoming known to us.