Navidrome on PC + Symfonium (one time payment, worth it) as my mobile interface so I can listen on my phone easily.

I’m not an optics expert, but I don’t think that’s right. Sad state of things when this gets published in a Nature-adjacent journal. Unless pooptical is a thing, in which case … I want to know more

I try and give the general population a little more credit on these food issues - it appears to me that the main factor is time. People do not have enough time and energy to prepare every meal from whole fruits/veggies/whatever. Certainly laziness/lack of food education is an issue, but working eight hours plus an hour commute each way (like in the DC region) knocks out ten hours of your day already. Now adding on top of that the time it takes to think of a meal idea, purchase the goods, and prepare them, and this becomes an exhausting affair - one that never ends! And three meals a day? People need more free time to take care of themselves.