

Okay well let’s just stipulate that the object is travelling close to enough to the speed of light for there to be time dilation of some sort.
There is always time dilation between any two frames of references moving at nonzero speed with respect to each other. It’s generally negligible for everyday velocities, but it’s still there. You can find the degree of time dilation (and length contraction for that matter) in special relativity (i.e. ignoring gravity) by computing the gamma/Lorentz factor. For example, for 90% of the speed of light, the Lorentz factor is about 2.29.
Or maybe the object is stationary but near a black hole or something so there is time dilation from the gravity
In that case, it depends on how strong the gravitational effect is. The mathematics is a bit more complicated though. I would recommend to stick to special relativity if you’re learning about relativity as an interested layman.
Gravitational time dilation is incredibly weak on Earth, since Earth is not very massive on cosmological scales.