I’ve heard of that phenomenon but I don’t remember what it’s called. But basically late night feels like the only “me” time we get so we delay going to bed because bed means jumping fast-forward to the next work day.
I view sleep as the finish to the day instead of the start of the next day like my partner told me he does. I thought about it for a minute after he said that bc it was so foreign to me, then I was like “then how do you ever feel rested?”
It seemed relevant when I started typing, but idk, I’m tired 😂
I’ve heard of that phenomenon but I don’t remember what it’s called. But basically late night feels like the only “me” time we get so we delay going to bed because bed means jumping fast-forward to the next work day.
I view sleep as the finish to the day instead of the start of the next day like my partner told me he does. I thought about it for a minute after he said that bc it was so foreign to me, then I was like “then how do you ever feel rested?”
It seemed relevant when I started typing, but idk, I’m tired 😂
Makes sense to me :)